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For energy, stamina, recovery

Top Tip: Peel ripe bananas, cut them in half, place in a zip lock bag and place them in the freezer. Use in smoothies straight from the freezer.

Boost your health for 2016 with my 21 Day Smoothie Challenge

Click here to download a free ebook with 21 delicious smoothie recipes to kick start the new year.

These smoothies have got you covered with specific recipes for:

  • Heart health

  • Anti aging

  • Detox

  • ...
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